Improve your health with #teacher5aday!
The #teacher5aday movement is all about taking responsibility for your own wellbeing and using the core principles to improve it in small, manageable steps. Together with it's founder, Martyn Reah, I have been trying to work out how fit healthy eating into it, the 5 key areas are restrictive but vital. But then we hit on the idea of mini videos with accompanying blogs to show you how to eat healthier. This could then fit into the #learn and #notice areas. Eating healthier can